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Spring in Melbourne is beautiful… and brutal if you suffer from hay fever. Sneezing, itchy eyes, blocked or runny nose, brain fog – it can feel like your whole day is ruled by pollen.

Traditional Chinese Medicine (TCM) has been practiced for thousands of years, offering a unique approach to health and healing. It focuses on balancing the body’s energy, or Qi, to promote wellness and prevent illness. Over time, I have come to appreciate how this ancient wisdom can complement modern healthcare, especially for those seeking natural and holistic ways to improve their health. Understanding the Benefits of Chinese Medicine Chinese medicine is more than just herb

Eczema, also known a dermatitis, is a debilitating skin condition that affects 1 in 3 Australians (Eczema Association of Australia). Eczema can occur in any stages of life starting as young as early childhood from the ages of 2 to 6 months and in adulthood. In TCM Eczema is referred as 湿疹 Shi Zhen, where Shi 湿 = Dampness and Zhen疹 = Rash. Therefore its straightforward as the disease name, it is mostly caused by dampness accumulating on skin surface.   The common symptom of Ec

Acupuncture for Chronic Fatigue Syndrome Chronic Fatigue Syndrome (CFS) is a complex and debilitating condition characterised by persistent fatigue that is not alleviated by rest and is often accompanied by other symptoms such as muscle pain, cognitive difficulties, and sleep disturbances. Traditional Chinese Medicine (TCM), particularly acupuncture, has emerged as a promising treatment for managing CFS. Here, we explore the positive impacts of acupuncture on chronic fatigue,

The Positive Impact of Acupuncture on Labour Induction and Preparation Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has gained increasing attention in modern obstetrics for its potential benefits in labour induction and preparation. This technique involves the insertion of fine needles into specific points on the body, aiming to stimulate the body’s natural processes and promote a smoother, more efficient labour. Here, we explore the positive

Our approach on Pain Management Traditional Chinese Medicine (TCM) and acupuncture offer holistic and effective approaches to pain...

1. Take the medicine TWICE a day   Depending on the doctor's instructions, if there were no specific instructions given, usually this is...